All-in-one fitness training & confidence coach in your pocket.
Access the program via our mobile app, available on iOS, Android and now Apple TV!
NEW TO FIT!
Want to see how your strength and stamina compare to fellow Fit! Athletes?
How long until I see results?
This program was designed to be completed over 9 weeks however a lot of users start seeing progress within the first week.
Do I have to start the program when I buy it?
No, there is no start date. You can buy the program now and start it whenever you want. However, the refund full grace period is 7 days from the date of purchase.
How do I access the program?
Once purchased, you will be sent information on how to properly download and access the course materials. If you haven’t already, download our mobile app!
Are there any prerequisites?
Nope! This program is designed for anyone who loves to play tennis and have more fun on the court.
Learn MoreJOIN NOWWhere dance meets yoga and strength training.
GET STARTED NOWMy Name is Michael Drach, I'm the founder and head trainer of C.S.C.S. and I have more than 14 years training experience working with some of the top athletes in the United States.
I've worked with U.S. Olympians, athletes from 25 Division 1 programs, and professional athletes from a wide array of sports.
My passion for sports & fitness training and the game of tennis has led me to develop this 9 week program for the Fit! app to help people just like you improve your tennis game by developing the EXACT type of speed and agility needed to move lighting fast around the court.
The mobility drills and exercises in this program will help you quickly increase you speed, strength and agility - regardless of your age or current skill level.
If you enjoy the game of tennis, and you would like to improve your game, you're in the right place. Click the button below to unlock your body's true potential on the tennis court.
What if I find out the program isn’t for me?
We value RESULTS and happy customers above all else. Therefore, you have 7 days from the point of purchase to test-drive the program. If you’re unsatisfied with your purchase, you may contact us for a full refund. Customer support contact details are provided in the email upon purchase.
"If you aren't sure, go for Volleyball Fit! Can’t say enough good things about Dustin. I’ve seen amazing results already, after only 3 weeks into the program. My teammates even noticed! Can’t wait to see where I’m at come week 6. Thanks, Dustin!”
- Stan U., Beach Rec. Volleyball Player
“Dustin is the best! I’m SO happy I found Volleyball Fit! Not only do I feel better on the court— mobility wise...I feel better mentally, too! Dustin’s take on life totally changed my perspective on mine. I now bring a higher level of focus & commitment to everything I do. Can’t recommend Dustin enough. If you’re reading this and are back ’n forth on signing up for classes— just do it! You’ll be so glad you did.”
- Payton N., Collegiate Volleyball Player
#1 Fitness Program Designed Specifically For Tennis
9 Week Program By Michael Drach
"Definitely worth the investment! Been plagued by injuries my entire career, and this program has kept me playing at an elite level. Thank you, Dustin!”
“Dustin gives you the tools you already have…your own body… and some simple bands… no need for a lot of gadgets at home. I’m in high school, and hoping to play in college. This program is everything I need to take my game to the next level.”
GET STARTEDYou'll learn a variety of warm-up and mobility exercises to help prepare your body and prevent injury. We'll cover ways to develop strength from home or at the gym - as well as, liner and lateral speed drills.
What you'll learn:
GET STARTED NOWExample Exercises:
GET STARTED NOW2-Step to Lateral
Triple Switch
Split Step Crossover
Knee Band Shift
Lateral Mini Hurdle
Zig Zag Mini Hurdle
Watch The Video Below To Learn More
to unlock your body's true potential on the court
The program is structured into 3 phases. Each phase will help transform you into a more functional, well-rounded athlete
Here’s what you get when you join today!
9
Weeks of tennis-specific workouts
100+
Unique drills and exercises
Specific skill breakdowns
"Early Bird" Launch Special: $40
That’s less than $1 per day to improve your tennis game and overall athleticism
GET STARTEDWhat Others Are Saying...
Develop Speed, Strength, and Agility to Take Your Tennis Game to The Next Level
Work on basic body mechanics that will lay the foundation for rapid strength and speed gains and help you avoid injury.
Develop your strength, speed, and mobility to unlock your true power and find your competitive edge.
Speed is the most vital element of your performance on the court. The faster you get to the ball, the better your chances of winning the match.
GET STARTED NOWTennis Players That Train With Michael...
Frequently Asked Questions
Emily Casati
Illinois Women's Tennis
University of the Pacific Tennis
Ella Leroy
GET STARTED NOW